Karen’s POWER Boot Camp January 10th- February 2nd 5:15 am Tuesday’s and Thursday’s Member Rate- $99 Non-Member Rate- $129
“Like” us on our Facebook Page, then submit your prediction of the game score for the Cotton Bowl, and WIN $100 CASH! Yep, that’s right! All you have to do is make a comment with your prediction of the game score on our Cotton Bowl facebook post before kickoff on Friday, January 6th at 7:00 […]
‘Twas the night before Christmas, & all through the house, The time we have all been waiting for, Three long hours of exciting chaos, From the day after Thanksgiving to this very hour, so much yet to do. Will it all get done? Shopping, wrapping, cleaning, & cooking just to name a few. Tell me […]
We had a great time with everyone on Thursday. We hope you enjoyed the event and got lots of free stuff. Congratulations to the drawing winners!
We will be giving away $1,000 to charity for our new Team Charity Weight Loss Challenge! The contest is open to Fitness Unlimited members as well as the general public; the contest deadline is Feb 28th. All contestants receive a free Team Charity Weight Loss Challenge 2011 t-shirt, and the winning team gets to choose […]
Fitness Unlimited’s Head Personal Trainer, Eric Hannah talks about the Push / Pull Principal. Part 2 of a 2 part series.
Fitness Unlimited’s Head Personal Trainer, Eric Hannah, talks about the Push / Pull Principal. Part 1 of a 2 part series.
Eric talks about the benefits of omega fatty acids and plant protein.
Eric demonstrates a workout targeting the shoulders called Giant Sets, a series of 4-6 or more exercises with little to no rest between them.
Fitness Unlimited Health Club Personal Trainer Eric Hannah talks about the benefits of Egg White International Protein.