Our large outdoor pool has 2 dedicated lanes for lap swimmers, as well as a large open area for ‘free swimming’. The outdoor pool is open from Memorial Day to Labor Day (weather permitting). Children are allowed in the pool, and those enrolled in our Fit Kids program swim in the outdoor pool for free. […]
Racquetball is a popular indoor sport, played with wood rackets and a hollow rubber ball. While at first view racquetball seems to incorporate many of the rules of tennis and handball, the truth is that racquetball is a unique sport. Invented in 1951 by Joe Sobek, who was looking for a fast-paced alternative to tennis, […]
Wallyball, if it is new to you, is a sport that was conceived in Illinois on a small scale in 1971, and on a larger scale in California in 1979. It has grown world wide with a player base of over 15,000,000 in over 85,300 facilities world wide. The sport is similar to volleyball, but […]
Basketball is a very popular and casual way to exercise. It provides a fun way to burn calories, build muscle, improve coordination, develop concentration, and improve endurance. Whether you’re looking for a serious team game or just a pick-up game with friends, Fitness Unlimited has what you’re looking for. With two full-size basketball courts in […]
Fitness Unlimited has a very large senior base, and has many group classes to accomodate to that specific crowd. With the different insurnace companies offering the Silver Sneakers program, many seniors receive their membership to Fitness Unlimited completely free, with no strings attached. Check and see if your insurance package includes the Silver Sneakers program, […]
In our front set of locker rooms, you will find our dry sauna – a perfect place to sweat out your toxins before or after a workout. The health benefits of saunas are not a recent discovery. For thousands of years on all continents, numerous cultures have used steam or smoke as part of religious, […]
Our licensed massage therapist offers numerous bodywork services. In today’s busy, stress-filled world, there is a great need for relaxation and rest. Our therapeutic massage services assist the body in reducing stress and tension, relieving pain and discomfort from injuries and chronic illness as well as improving circulation of the blood and lymph fluid throughout […]
The 2,400 square foot cardio room is a great place to enjoy your workout. With state of the art treadmills, elliptical trainers, recumbent bikes, and the revolutionary AMT machine, you will have no problem finding a way to burn calories. One great thing about the cardio room is that you can enjoy your workout while […]
If exercising solo isn’t for you, then we’ve got you covered! We offer many classes in the course of the week so that you can get your groove on and have fun with your buddies, all led by a certified instructor. Be sure to check our class schedule at the bottom of the home page […]
Our fully loaded 3000 square foot co-ed strength training area is equipped with free weights, the latest, state of the art weight machines, and much more. Our certified personal trainers can design a strength program based on your needs and goals. Strength training offers many benefits, such as improving physical appearance, athletic performance, and self […]