Fitness Unlimited

Weight Loss Challenge!

jlbeckner — Wed, 15 Feb 2012 21:26:08 +0000

Summertime is just around the corner. How would you like to be thinner, healthier, and happier by the time it gets here?

Total Solution is hosting an 8-week weight loss challenge, complete with individual prizes and a large charity donation.

During the 8-week challenge, Total Solutions will educate you about healthy foods, retrain your metabolism, and keep you motivated to be successful.

Competition will be done in 4 person teams. Assemble your own or let us make one for you.

Registration is March 5th through the 23rd. Entry is $50 per person or $200 per team. with proceeds going to charity less expenses.

Senior Expo

jlbeckner — Wed, 15 Feb 2012 20:18:35 +0000

Senior Expo coming soon…… March 13, 2012. Mark your calendars!

‘Check In” on Facebook and get discounts!

jlbeckner — Mon, 30 Jan 2012 21:38:06 +0000

If you “check in” on Facebook when you are using the facility, we will reward you with some discounts. You can choose from the following; 5 minutes free on the hydro massage bed, .50 cents off any shake, or .50 cents off any protein bar. Just show the front desk employee where you checked in and its that easy!!

CALLING ALL SENIORS!

jlbeckner — Tue, 17 Jan 2012 21:37:14 +0000

Join in on the fun with bean bag baseball and chair volleyball! This is a great time to get active and mingle with friends. Bean bag baseball is held in the aerobic room every Wednesday at 12:oo pm. Chair volleyball is held every Friday at 10:00 am in the gym. Call for more information 778-2571

2012 Events

jlbeckner — Fri, 30 Dec 2011 16:04:05 +0000

Karen’s POWER Boot Camp

January 10th- February 2nd

5:15 am Tuesday’s and Thursday’s

Member Rate- $99

Non-Member Rate- $129

Predict Cotton Bowl Score and Win $100!!

jlbeckner — Wed, 28 Dec 2011 15:42:49 +0000

“Like” us on our Facebook Page, then submit your prediction of the game score for the Cotton Bowl, and WIN $100 CASH!

Yep, that’s right! All you have to do is make a comment with your prediction of the game score on our Cotton Bowl facebook post before kickoff on Friday, January 6th at 7:00 pm. Our facebook “fan” with the closest game score prediction will win $100 cash!

(in the event of a tie, a drawing will take place to determine the winner)

Family Traditions, by Glenda Pigue

admin — Fri, 23 Dec 2011 20:53:24 +0000

‘Twas the night before Christmas, & all through the house,
The time we have all been waiting for, Three long hours of exciting chaos,
From the day after Thanksgiving to this very hour, so much yet to do.
Will it all get done? Shopping, wrapping, cleaning, & cooking just to name a few.
Tell me again, this is so much fun. Family traditions are a special way to connect.
Each year We make new memories & for years We will reflect.
From the time we stand together hand in hand, to offer our thanks to our God in Heaven for the gifts he gives,
Reminds us again our Savor came as a Babe, & still he lives.
A wild time of opening the gifts carefully picked, the smiles
And laughter on tiny faces make it all worth while.
We must treasure the time, they are growing so fast.
This year will soon be gone & part of the past.
So love, hug, & laugh with all your might,
We all know…come January We will all be on a diet!
HAPPY BIRTHDAY JESUS, MERRY CHRISTMAS TO ALL & TO ALL A GOOD NIGHT!
-Glenda Pigue

Health & Fitness Expo a Success

admin — Sat, 25 Jun 2011 18:06:28 +0000

We had a great time with everyone on Thursday. We hope you enjoyed the event and got lots of free stuff. Congratulations to the drawing winners!

You lose, Charity wins – Team Weight Loss Challenge

admin — Thu, 17 Feb 2011 19:00:09 +0000

We will be giving away $1,000 to charity for our new Team Charity Weight Loss Challenge! The contest is open to Fitness Unlimited members as well as the general public; the contest deadline is Feb 28^th.

All contestants receive a free Team Charity Weight Loss Challenge 2011 t-shirt, and the winning team gets to choose which charity receives a $1000 donation! All team must have 4 people, including at least 1 female. A group may start their own team, or an individual may be assigned to one. Fun/creative team names are encouraged!

The first official weigh-in takes place Feb 28th, 8am-7pm, with weigh-ins every 2 weeks afterward until the end of the contest on Apr 25th. All weigh-in times are from 8am-7pm for convenient scheduling and takes place on-site at Fitness Unlimited. A banquet is currently planned after the end of the contest, where contestants can receive other prizes.

Entry for members of Fitness Unlimited is $50, and entry for non-members is $90 and includes an 8-week membership to the gym. For more information on the Team Charity Weight Loss Challenge, call Fitness Unlimited at 501-778-2571.

Winning team chooses which charity receives $1000 donation
Team must have 4 people
Be assigned to a team, or start your own
Each team must have at least one female
Deadline to enter Feb 28th
All contestants get a free Weight Loss Challenge T-Shirt
$90 for non-members (includes 8-week membership)
$50 for members of Fitness Unlimited

First official weigh-in Feb 28th, 8am-7pm
Weigh-in occurs every 2 weeks (Feb 28, Mar 14, Mar 28, Apr 11, Apr 25)
All weigh-in times are 8am-7pm
Contest ends April 25th

Push / Pull Principal – Part 2

admin — Fri, 24 Dec 2010 00:00:17 +0000

Fitness Unlimited’s Head Personal Trainer, Eric Hannah talks about the Push / Pull Principal. Part 2 of a 2 part series.