November 2010 Events

November 2010 Workshops, Bootcamps, and More

Each month, we host several group activities, led by our certified instructors. Check out the videos below, as each instructor will tell you a little about their programs. Date ranges, times, and prices can be found below each video. Check back for updates, as more may be added later to meet supply in demand.

“Holiday Blaster”

Led by Kari Sterling and Tonya Mead

These bootcamps will incorporate cardio intervals, plyometrics, strength training, and end with a yoga stretch!

4 Dates Total (choose up to 3):

Sat Nov 26, 8:30am – 10:30am – Sat Nov 27, 8:30am – 10:30am

Sat Dec 11, 8:30am – 10:30am – Sun Dec 12, 2:00pm – 4:00pm

Cost:

Members – $10 per camp or $25 for 3 camps

Non-Members – $12 per camp or $30 for 3 camps

“Turkey Burner Power Yoga Workshop”

Taunt by Elana Johnson E-RTY 500,

Featuring by Robin Johnson E-RTY 500,

In this Ashtanga Power Yoga workshop you will increase flexibility, core strength, balance, and endurance. This powerful Athletic workshop will be invigorating and fat burning to give your metabolism a boost right before Thanksgiving. Earn Yoga Alliance CEC’s!
A portion of the proceeds will go to the 1020 Project!

Dates

Fri Nov 19, 6:00pm – 8:30pm – Sat Nov 20, 9:00am – 11:30am

Cost:

Members – $59 – Non-Members – $79

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