January 2011 Events

Each month, we host several group activities, led by our certified instructors. Check out the videos below, as each instructor will tell you a little about their programs. Date ranges, times, and prices can be found below each video. Check back for updates, as more may be added later to meet supply in demand.

“Bellydance Class”

Led by Thea Smeets

You will learn bellydance steps & moves, isolations, step combinations, dancing with a veil, complex hips, and choreographed routines. Wearing hip wraps acceptable.

Tuesdays & Thursdays (8 classes)
Jan 4th thru Jan 27th
7:00pm – 8:00pm

Cost:
Members – $35 Non-Members – $45

“Sexy Zumba”

Led by Cara Dandurand

Turn down the lights and turn up the heat with the sensual moves from Rumba, Belly dance, Tango, and more. We will fuse these moves together while interacting with a chair and bodybar. This is a great specialty class to let your hair down and allow your body do the talking.

Mondays & Thursdays
Jan 3rd thru Jan 31st
7:00pm – 8:00pm

Cost:
Members – $99 Non-Members – $129

Sign up by Dec 30th

“New Year, New You”

Led by Karen Chenault

* Boot camps will be focused on “Whole Body Conditioning”, including cardio, strength and balance while incorporating TRX suspension trainers, BOSU, and more!
*Get your New Year started with a high energy workout complete with personalized assessments & more.
* Come experience the difference of a leaner, stronger you!!

Tuesdays & Thursdays (8 classes)
Jan 11th thru Feb 3rd
Mornings:  5:15am – 6:15am
Evenings:  6:15pm-7:15pm

Cost:
Members – $99 Non-Members – $129
(Limited 15 spots per camp)

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